1.1 Course about wellbeing at work

Description

A Happy Person makes a Better Employee

Your team member takes you home with them. That is my contention and I believe there is plenty of scientific evidence to support this contention. For example, look at the terms spill-over and crossover as described by Schaufeli and Bakker (2020). Work is an important part of a person’s life, you derive a piece of identity from it. How you feel at work and how you are treated there, you take home with you. And vice versa. It is ultimately about wellbeing and the emotions people experience. Including the emotions you experience at work. That emotions and stress are closely linked and affect wellbeing seems obvious. And then to conclude how everything stands or falls via communication within your team, department or organization!

By following this course you will gain:

• Knowledge on what affects people’s wellbeing.
• Insight into how important emotions are – also in the business environment.
• Skills to deal better with stress. Both your own stress and also your team member’s stress.
• The realization that communication is the core of the organization.

Click here for more information.

To access courses, first-time users must first register on the website and reset their password! If you are registering for the first time, go to the account page on the website and use the “Forgot your password?” option.